Tag: self awareness
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The Day I Found My Voice
Can you share a positive example of where you’ve felt loved? The Day I found my voice, she filled my ears like a choir singing. She washed over me like the crashing of ocean waves. She stilled me like the silence of a starry night. She lit me up like the soft glow of sunbeams…
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Practice over Perfection
What makes a good leader? One could say it depends on what you’re trying to lead. For example, a yoga teacher needs far different skills than a CEO leading a board meeting. Or do they? I think the one common denominator is leading by example. It is this factor that gives me pause in feeling…
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Lessons in Trust
Are you holding a grudge? About? I used to hold a monstrous grudge against my parents. They did so much damage, you see. But with each layer of healing from that damage, I find more acceptance. I recognize that my path is my path. The resilient and strong woman that I have become, the life…
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Big A and The Suze
What were your parents doing at your age? I left for Colorado at 18 years old, with a back pack, a couple hundred bucks and attitude to spare. Flipping the middle finger as I walked out the door. After a few years in Vail, suffering through a perfect storm of self-inflicted emotional turmoil and humiliation;…
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But Why?
I have been journaling since the 4th grade. As a child I did it as a way to keep track of my days. To be there for myself, when nobody else was. I have always been one who feels allllll the feelings. Deeply. Intensely. But expressing them was not allowed or tolerated in our house.…
little victories 