Tag: perfectionism
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My Biggest little victory in years: Spread Your Wings Wellness; a Butterfly Emerges
From the throes of my first hypomanic episode in over six years, this business was born. I shouldn’t say born; more like it was coaxed into being from this part of Bipolar II disorder, that has actually served me well at times. Perhaps that is exactly why, even though I diligently follow my medication and…
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Practice over Perfection
What makes a good leader? One could say it depends on what you’re trying to lead. For example, a yoga teacher needs far different skills than a CEO leading a board meeting. Or do they? I think the one common denominator is leading by example. It is this factor that gives me pause in feeling…
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What I’m getting wrong
My only goal in this life is to keep striving toward being my best self. Personal growth is kind of my jam. Meditation, journaling, morning rituals, allllll the books. Learning about attachment styles, positive parenting, breeding emotional intelligence and healthy communication. But I am far from perfect at these things, and that’s what this post…
little victories 