Tag: anxiety
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My Biggest little victory in years: Spread Your Wings Wellness; a Butterfly Emerges
From the throes of my first hypomanic episode in over six years, this business was born. I shouldn’t say born; more like it was coaxed into being from this part of Bipolar II disorder, that has actually served me well at times. Perhaps that is exactly why, even though I diligently follow my medication and…
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Confession from the Bedroom Wall…
I have a photograph of my 🍑 on our bedroom wall. I like to think it’s tasteful. My husband snapped the pic on my 40th birthday when I was enjoying the view from our Key West hotel room. My bottom aside, it’s a beautiful picture; you can see the ocean and palm trees in the…
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Smile. Be Polite.
They roll to a stop in the rusty old Datsun. Sadie sits in the front seat even though her head can barely see over the window. Seat belt baggy across her hips. ‘She’s a Man Eater’ playing very quietly in the background Watch out boy she’ll chew you up. The Suze switches the radio off…
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What I’m getting wrong
My only goal in this life is to keep striving toward being my best self. Personal growth is kind of my jam. Meditation, journaling, morning rituals, allllll the books. Learning about attachment styles, positive parenting, breeding emotional intelligence and healthy communication. But I am far from perfect at these things, and that’s what this post…
little victories 